Break Free After Collapse Course

Break Free After Collapse – Full Course

A 32-minute voice-led reset for when you’re done surviving and ready to reclaim yourself—gently, honestly, and on your terms.

This is the full Break Free After Collapse course: a self-paced, voice-guided journey through emotional exhaustion, identity collapse, and what it takes to begin again when life no longer fits.

You’ll get:

– A 32-minute voice-led slide course (no fluff, no pressure)

– Gentle reflection prompts designed to be used with the Break Free Workbook

– A bonus Burnout Reset audio track—a 4-minute grounding experience to calm your nervous system and regulate your energy

– A truth-first space to think clearly, feel safely, and move forward with intention

This course is built for the version of you who can’t handle another list, another demand, or another forced solution.

It’s soft. It’s honest. It’s here to help you come home to yourself.

The Break Free Workbook is sold separately on Amazon and pairs seamlessly with this course for deeper journaling and integration.